No Day But Today

Do you live in the present? Are you living to your full potential today?

If we are always looking ahead or constantly looking back, how can we be present in today? We act this out in the smallest ways. For example, I did not work out yesterday and this morning I woke up and said "how am I ever going to get there today?"

If we are always looking at what we did not do, how are we going to progress and better our game? Its something I struggle with lately and today I am challenging myself to be present.

Ask yourself, what do I want to accomplish today that will make me the person I want to be tomorrow?

Today:
I am making an aggressive to-do list
I am working out to my full potential
I am eating the way I know I should, not the way I did yesterday
I am going to think about my future as it is now, and not what i think it must be


Be present and enjoy today, not tomorrow or yesterday!

XO